Discover the MISSING Piece in Your Weight Loss Plan!

Knowing how to lose weight isn't enough, you need to understand WHY you eat in order to lose weight and keep it off forever. After this course you will know how to finally maintain motivation, take control, and be successful.

Using the knowledge and tools you learn you’ll be healthier, be present for your loved ones, show the world your true self, and improve other areas of your life you had no idea would be impacted by your weight loss journey!

If you haven't been successful losing weight yet, it's not your fault. You didn't have all the pieces, with this course you will.

Sign Up For Transformation

Life transformation is the best gift

You can give the Foundations course as a gift to the loved one in your life that is working on their health! Celebrate and support your friends and family as they care for themselves.

Give a Gift

With this course you get...

  • Private, 7-week self-paced lessons accessible from any device with your unique student login

  • Step-by-step teaching that will transform your life, help you lose the weight and keep it off for good

  • Lifetime access to all 7 lessons, including replays of Lora’s teaching videos

  • Worksheets, templates, and tools you can keep forever to help you put into practice what you’ve learned

  • Assessments to test your new-found knowledge 

  • Ongoing support in an exclusive Facebook group just for students of my Foundations course (members get access to weekly sessions with Lora, FB live, discussions with other students, first access to new offers, and more)

After this course you will...


Discover the Missing Piece:
 Discover the missing piece in your weight loss journey that’s kept you from being successful in the past—the headwork. This knowledge will be transformative.

Stay Motivated: You will always struggle with motivation, but after you take this course, you’ll understand what drives you, be able to spot yourself losing motivation, and have the tools to continue going when you might’ve quit before!

Be Successful: Lose weight in a healthy way and keep it off for good. When you approach your weight loss differently, you’ll see completely different results—what do you have to lose?

Take Control: Take control of your eating and understand why losing weight has been so challenging, by understanding what makes you unique. This course will help you be in control of food instead of letting food control you.

Be Healthier: There’s no reason you should have to live with pain, lack the energy to thrive each day, or feel like your health is a barrier to doing the things you love. 

Show Your True Self: Losing weight isn’t about changing who you are, but making your external self match your internal self, and showing the world who you really are!

Be There for Your Loved Ones: Have more energy to be present for your loved ones and be a role model to them. Changing your life means also changing the lives of those closest to you!

Transform Your Whole Life: Make long-term changes that will help you thrive in all areas of your life. The headwork you learn in this course will not only motivate you to lose weight, but will help you in other areas of your life too!

Don't wait! Right now is the best time to discover the missing piece of your weight loss journey. You deserve it.

Start The Foundations Course

Frequently Asked Questions

Find your answers here. If it's not covered, just email Lora at [email protected].